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Vaping: The Do’s And The Don’ts

Vaping is the vapor inhalation process making use of the electronic cigarettes and vaporizers. The vaporizers consist of materials like dry herbs, concentrate, and e-liquids or vape juices. Vaping is definitely called as the best alternative for the conventional smoking. The most important thing required during vaping is vaporizer. It is an electric equipment that converts vaping material into the vape.

Different people like to do vaping from the discrete material according to their taste. There are tons of e-juices available in the market like strawberry, chocolate and many more. So in this article, you are going to explore many more things about vaping. So just check out!

  •    The Dos:

Ask yourself why you want to vape – It is very crucial to know the reason behind your vaping habit. Are you trying to stop your smoking habit or think that vaping is a more exciting and fun activity to do? These questions help you to understand what you want from vaping or what kind of e-juices and other materials you want to give a sort.

Only buy vaporizer of the reputed company- The one of the main reason why people quit vaping because they choose brands that not offer anything extraordinary as per their expectations. That’s why it is important to select the best vaping brands. Good and reputed vaping brands make sure that users get completely satisfied with their products.

Do not vape in public- As we all know that vaping is somehow the same as smoking expect few differences. The people around you may get uncomfortable if you vape in front of them. That is why it is better to vape in the place where smoking is permitted. It is very important to take care of the comfort level of the people all around you.

Vape Juice
Vape Juice
  •    The Don’ts:

Don’t use damaged and old batteries- It is completely true that in the electronic device good quality battery matters the most. You have to make sure that the battery is used in the vaporizer made from good quality material and of the good brand.

Keep vaporizer far away from the water contact- This is similar in the case of all the electronic devices. You have to keep your desirable vaping device far away from water contact otherwise water can entirely destroy your vaporizer wallet and mod.

These are some of the basic points that you have to keep in mind while vaping. Good quality vaporizer and other vaping sub-materials plays an important role in making your vaping experience an extraordinary one.

What Are The Different Health Disadvantages Of Smoking?

In this article, we are talking about the disadvantages of smoking. They are quite large in number. Sometimes it comes in mind that why people smoke? Won’t they love their health? But there are many reasons beside this. Smoking is a kind of addiction that has hazards not only at the physical level but also at the mental level. It is very hard to quit. Quitting smoking needs very strong willpower that not everyone has. There is one alternative that may help chain smokers to quit smoking is Vaping. There are many electronic cigarettes of good brands like Juul available in the online market. There are many disadvantages of smoking, some of which are-

Lung cancer-

The biggest disadvantage or you can say danger a smoker has is the extreme vulnerability to lung cancer. According to a research it has been found that a smoker is 15 to 30 percent more prone to lung cancer.

COPD-

 

Juul
Juul

The full form of COPD is Chronic Obstructive Pulmonary Disease. It is caused by chronically poor airflow. The symptoms of it are like shortness of breath, wheezing and coughing and sputum production.

Pregnancy problems-

It was found in many research that smoking is also dangerous for pregnant women too. It is not only dangerous to the mother but also the baby developing in your body. Smoking during pregnancy is like feeding poison to the unborn baby.

Heart and blood-related problems

 

Smoking is bad for all parts of your body. It not only affects the lungs of smokers but also the blood vessels of the heart. Smoking blocks the blood vessel which restricts the flow of blood throughout the body. So, it means the more you smoke the more it affects your body organs.

It also bothers the people around you-

It is a gospel truth that smoking always irritates the people around you. It not only annoys them but also dangerous for their health. People stand near the smoker get affected by the smoke from the cigarette. It had been found that people exposed to second-hand cigarettes are also vulnerable to lung cancer and many serious health problems. That is why in many cities indoor smoking has been banned. Smokers have to go to places far away from their homes especially to smoke in the desired smoking areas.

These are some disadvantages of smoking that can take your life away. As we all know that quitting smoking is not an easy task. But you have to try a little bit so that you can at least reduce your daily nicotine consumption.

The 5 Most Commonly Used Alternatives Of Smoking

Even if a smoking addicted person would like to quit his/her smoking habit, it will not be easier. Most of the people could not be able to stand against their cigarette urges. But there are various alternative options also, which you can use to reduce your cigarette addiction. Many of the people got benefited by using such method, if you would also like to quit your smoking habit then you can consider following shown methods to drop your addiction of smoking habit.

Using acupuncture

 

According to traditional treatment method, it is considered that by using acupuncture technique you can make the body feel relaxed and it helps to releases the similar chemical as nicotine in the brain. There are many kinds of research have been conducted with acupuncture rehabitation of the smoking addict people and in most of the cases, it shown effective results.

Nicotine Gums

 

Smokers are having the fixation of oral chewing habits, you can use this fixation habit as a means to forget about your smoking habit. By chewing nicotine chewing gums you can be able to intake your nicotine dose and also keeps your mouth busy which will help you to avoid your smoking habit.

E-cigs or e-vape devices

 

Juul
Juul

Smokers who would like to quit smoking, Juuling or e-vaping is another trendy option you have as an alternative for cigarettes. They are not as harmful as the traditional cigarettes. Because of the direct burning of the tobacco, traditional cigarettes produces other smoke like carbon dioxide, carbon monoxide also which creates tar in the lungs. But while using Juul devices you do not have such problems.

Dark Chocolates

 

Dark chocolates have the similar effect as smoking cigarette as it releases chemicals inside the brain which makes our body feel relax and it does not have any harmful effects as cigarettes do have. Even though it is not scientifically proven but it is not a bad idea to intake dark chocolates instead of a cigarette.

Daily exercising

 

If you make your body do some more physical task then you can be able to divert your mind from the cigarette packet inside your pocket. Exercising for longer time releases endorphins in the body and makes our body feel relax which have the similar effects as nicotine intake. By doing daily exercise you can make your mind and body fit, and it will also help you to quit your smoking habit.

By following above methods in your life you can be able to change your lifestyle dramatically and can be able to quit your cigarette urges forever.